what is the tb12 diet

Theres more than. We all know you love the TB12 method the strict diet and making sure you hydrate a ton and all that.

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œBen defied the TB12 Method in favor of the œThrow Some Ice On It method his whole career and ended up an all-time-great with 6 Pro-Bowls and 2 Super Bowls.

. And yeah I know that keeping that up in retirement is a way to continue to promote.

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